You Don't Get My ADHD

Unraveling the Interconnected Struggles of Burnout, Boredom, and Loneliness at Work

In the contemporary landscape of work, employees face an intricate web of challenges that go beyond the mere fulfillment of tasks. Among these challenges, burnout, boredom, and loneliness stand out as pervasive issues that not only affect individual well-being but also impact workplace dynamics and productivity. The Bitter Pill of Burnout Burnout, often described as […]

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Observing Energy Levels for Peak Productivity

General / Meir

Is it easier for you to focus in the morning while your coworker finds it easier in the afternoon, or vice-versa? It is normal to not operate at peak performance for all 8 hours of the workday. If we want to feel accomplished at the end of the day then we need to observe our

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ADHD & Self-Sabotage

General / Meir

Everything I need to succeed is within me. Everything that keeps me from succeeding is also within me. I am my own nemesis. I have learned some things about myself on this ADHD journey of mine. I enjoy learning, or am I obsessed with it? I am very easily bored. I am quick to declare

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Riding the Wave: Handling ADHD Stimulant Crashes

General / Meir

Living with Attention Deficit Hyperactivity Disorder (ADHD) can be a rollercoaster of experiences. While stimulant medications can significantly improve focus and attention (I know I feel like I can’t live without them) they may also lead to stimulant crashes as the medication’s effects wear off. I don’t know about your experiences, but stimulant crashes really

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My Mental Bedroom

General / AmandaD

I have REALLY struggled with whether or not I wanted to share this piece of my mental health journey with the world. It is a very painful and embarrassing part of my story that, until now, very few people know about. It is something I have kept hidden from virtually everyone, and I guess that

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Healing Happens in Community

General / Meir

A couple weeks ago I discovered the I Have ADHD podcast by Kristen Carder. Her content is wonderful. I can relate to pretty much everything that I hear. She has a group coaching program that I want to sign up for, but I can’t afford it right now. Healing Happens in Community is a quote

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The ADHD Paradox: Ideation Powerhouses with Follow-Through Struggles

General / Meir

The mind is a curious thing. How is it that I can come up with so many ideas, well thought-out ideas, ideas that I am excited about – yet struggle so much to work on and complete them? I also have a bad memory. Let me better explain that. It is not that I have

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Stop Shaming Your ADHD Kids, Choose Love Instead

General / Stephanie Ward

It never fails to surprise me just what some parents will do to shame bad behaviour out of their children. I’m going to preface this post with a ‘not all parents, some kids are evil, blah blah bollocks’, but those are not the parents I am talking about. If your child is off the rails

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Rejection Sensitive Dysphoria

General / Meir

For years I have had issues with receiving feedback. I don’t know that anyone likes to receive negative feedback or criticism, but for those of us with ADHD it is a lot more intense than what you may experience. It goes 2 ways for me, I either become incredibly defeated and turn to mush or

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Crypto-Driven Accountability

General / Meir

How is your productivity? Are you efficiently managing your time? Are you overwhelmed by deadlines and being pulled in multiple directions? Are you bored with the tasks at hand so you put them off until the last minute? Let me tell you a story… When I was in elementary school my dad started paying me

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