When you spend hours researching ADHD because your ADHD made you hyperfocus on ADHD.
Can you relate?
Hyperfocus typically involves a high level of concentration and engagement in a specific activity that captivates the individual’s interest. During these periods, individuals with ADHD may experience a heightened ability to concentrate, disregard distractions, and maintain sustained attention for extended periods, often surpassing what is considered typical for their condition.
My Aspects of Hyperfocus
- I can’t choose what I hyperfocus on.
- I have no control over when hyperfocus will occur.
- It is not easy to stop and move on to something else.
What does hyperfocus look like for you?
Meir is an advocate for Mental Health awareness. He continuously consumes multiple resources for information and support which he shares with anyone who will listen. It is his hope that by sharing true stories of experiences with mental illnesses that others who suffer in silence will no longer feel alone.