You Don't Get My ADHD



ADHD Hyperfocus Spiderman

When you spend hours researching ADHD because your ADHD made you hyperfocus on ADHD.

Can you relate?

Hyperfocus typically involves a high level of concentration and engagement in a specific activity that captivates the individual’s interest. During these periods, individuals with ADHD may experience a heightened ability to concentrate, disregard distractions, and maintain sustained attention for extended periods, often surpassing what is considered typical for their condition.

My Aspects of Hyperfocus

  • I can’t choose what I hyperfocus on.
  • I have no control over when hyperfocus will occur.
  • It is not easy to stop and move on to something else.

What does hyperfocus look like for you?

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