Meir

Unraveling the Interconnected Struggles of Burnout, Boredom, and Loneliness at Work

In the contemporary landscape of work, employees face an intricate web of challenges that go beyond the mere fulfillment of tasks. Among these challenges, burnout, boredom, and loneliness stand out as pervasive issues that not only affect individual well-being but also impact workplace dynamics and productivity. The Bitter Pill of Burnout Burnout, often described as […]

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Observing Energy Levels for Peak Productivity

General / Meir

Is it easier for you to focus in the morning while your coworker finds it easier in the afternoon, or vice-versa? It is normal to not operate at peak performance for all 8 hours of the workday. If we want to feel accomplished at the end of the day then we need to observe our

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ADHD & Self-Sabotage

General / Meir

Everything I need to succeed is within me. Everything that keeps me from succeeding is also within me. I am my own nemesis. I have learned some things about myself on this ADHD journey of mine. I enjoy learning, or am I obsessed with it? I am very easily bored. I am quick to declare

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Riding the Wave: Handling ADHD Stimulant Crashes

General / Meir

Living with Attention Deficit Hyperactivity Disorder (ADHD) can be a rollercoaster of experiences. While stimulant medications can significantly improve focus and attention (I know I feel like I can’t live without them) they may also lead to stimulant crashes as the medication’s effects wear off. I don’t know about your experiences, but stimulant crashes really

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Healing Happens in Community

General / Meir

A couple weeks ago I discovered the I Have ADHD podcast by Kristen Carder. Her content is wonderful. I can relate to pretty much everything that I hear. She has a group coaching program that I want to sign up for, but I can’t afford it right now. Healing Happens in Community is a quote

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The ADHD Paradox: Ideation Powerhouses with Follow-Through Struggles

General / Meir

The mind is a curious thing. How is it that I can come up with so many ideas, well thought-out ideas, ideas that I am excited about – yet struggle so much to work on and complete them? I also have a bad memory. Let me better explain that. It is not that I have

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Rejection Sensitive Dysphoria

General / Meir

For years I have had issues with receiving feedback. I don’t know that anyone likes to receive negative feedback or criticism, but for those of us with ADHD it is a lot more intense than what you may experience. It goes 2 ways for me, I either become incredibly defeated and turn to mush or

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Crypto-Driven Accountability

General / Meir

How is your productivity? Are you efficiently managing your time? Are you overwhelmed by deadlines and being pulled in multiple directions? Are you bored with the tasks at hand so you put them off until the last minute? Let me tell you a story… When I was in elementary school my dad started paying me

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ADHD and Procrastination

General / Meir

I write this post as I am supposed to be working on a different task (what else is new?). It is not easy to explain to someone non-ADHD how my ADHD brain works. They just don’t get it: “What do you mean you can’t do it? Just sit down and do it.” “Why are you

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ADHD Whack-a-mole

General / Meir

Do you ever feel like you are playing ADHD whack-a-mole? Remember that game? You are quickly looking all around, anxiously waiting for the mole to pop up so you can whack him. You get a little boost of satisfaction from every whack. Well for me the mole is the “new” notification and I constantly look

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